Welcome to my practice

​​Congratulations on taking the steps toward improving your life and emotional well-being! I am a Certified Emotionally Focused Therapist, and I am glad to help you on your journey. 
​True healing and recovery happen when we find balance and harmony in our relationship with ourselves and others. Healing resembles a bridge that connects us with our true selves, and my role as a therapist is to help you build that bridge, heal past wounds, and rediscover joy and self-confidence. I'm here to support you on your path to a more fulfilling life!
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​Couples Therapy

When we fall in love, we create a powerful connection to each other. When that attachment bond feels threatened by outside stressors, disagreements, and betrayals, we respond with criticism, blame, distancing, and emotional detachment. Over time this pattern of blaming and distancing can turn into a negative interactional cycle that brings a lot of pain to both partners. As an emotionally focused therapist, I can help you learn how to deescalate and exit the negative cycles, resolve disagreements, recover from emotional pain, have heartfelt conversations, and create intimacy and trust. ​


​Individual therapy

​I hold a holistic approach to treatment and help my clients to explore the things that bring meaning to their life, learn to accept responsibility for their own choices, and recognize that they have the power to make changes.
I consider mental, physical, and spiritual factors that influence a person's well-being and use different techniques to help my clients understand their symptoms, foster a greater sense of self-awareness, and heal from emotional wounds.


Couples Intensives

Couples intensives offer a powerful and immersive approach to relationship healing. Unlike traditional weekly therapy, which unfolds gradually over time, intensives allow couples to dive deeply into their relational dynamics in a structured environment over the course of one or two days, leading to faster breakthroughs and more profound transformation. This format is particularly beneficial for couples in crisis, recovering after an affair, or struggling to rebuild emotional connection, as it provides the dedicated space needed to start repairing trust and restoring intimacy.


​Lana Emelyanov, LICSW - Cerified EFT Therapist
svetlana.licsw@gmail.com
978-393-1770